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create your own bespoke, unforgettable wellness experience or event
rather than waiting for just the right event or retreat for your group, why not create your own?
At Mill Yard, we have a team of expert wellness practitioners and an idyllic rural studio, sauna, and treatment rooms here to support your wellbeing.
Whether you’re seeking quality time as a couple, a family, or group of friends; a way to mark a special occasion, or a work team retreat - we offer bespoke wellness experiences just for you.
Choose from our menu to create your own experience, options range from a refreshing hour-long sessions to a full day immersion, and enjoy discounts when combining multiple offerings.
Alternatively, select one of our Wellness Packages, with 2–3.5 hour experiences guided by one of our in-house specialists.
our experience menu
Build your own experience from our menu of options; whether you’d like to spend an hour or two with us, or the whole day.
Click the drop down menu to see a full description of each experience. Each is priced separately, with options according to the number of participants.
Prices start at £80 for a 60 minute private sauna, or £90 for a private yoga, breathwork, or movement class.
When you combine multiple experiences from our menu, we offer the following discounts:
Book 2 experiences - receive 10% off the total
Book 3 experiences - receive 20% off the total
Book 4 experiences, receive 20% off PLUS enjoy 2 hours exclusive use of The Old Piggery
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Our purpose-built, wood-fired sauna offers panoramic views across the Mill, orchard, and rolling South Downs
Alternate soothing heat with a refreshing plunge into our cold water tanks - fed with cool spring-fed water drawn from the Mill stream and naturally filtered through the chalk of the South Downs.
Private Sessions: for up to 6 guests
£80 for 60 minutes
£120 for 90 minutesPairs beautifully with:
Yoga or Movement Classes · Sound Bath
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Yoga Teacher and Somatic Therapist Verity offers personalised private sessions, drawing on experience across a range of yoga and embodied movement styles, from hatha, vinyasa, restorative, yin & somatic yoga.
Wellness Coach and Personal Trainer, Jack, offers strength-based training alongside more mindful practices such as Qi Gong and meditation.
Movement Classes - 60 minutes
£90 for up to 4 guests
£120 for up to 6 guests
£150 for up to 8 guestsPairs beautifully with:
Wild Sauna · Sound Bath
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Our in-house Sound Therapist, Verity, works with Crystal Tones© Alchemy Bowls, crafted from ethically mined quartz, crystals, semi-precious gemstones, minerals, and precious metals. Each set of bowls creates a unique experience, alchemising their magic to whoever receives it.
Private Sound Bath - 90 minutes
£160 for up to 4 guests
£220 for up to 6 guests
£280 for up to 12 guestsSound Ceremony - 2 hours
Enhanced with optional medicinal tea, cacao & personalised rituals
£180 for up to 4 guests
£240 for up to 6 guests
£300 for up to 12 guestsPairs beautifully with:
Wild Sauna · Nature Therapy
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Our Breathwork practitioner, Becky, leads transformative classes that combine ancient Pranayama techniques with modern Oxygen AdvantageTM methods to boost energy, calm the mind, and support overall well-being.
Private Breathwork - 60 minutes
£90 for up to 4 guests
£120 for up to 6 guests
£180 for up to 12 guestsPairs beautifully with:
Wild Sauna · Nature Therapy
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Nature Therapy offers a gentle blend of mindful walking, guided meditation, herbal wisdom, and eco-somatic practices to soothe the nervous system and restore inner calm. Moving slowly through the landscape, you’ll reconnect with the land, awaken the senses, and leave feeling grounded, replenished, and more deeply connected to yourself and nature.
Small Group Sessions - 60 minutes
£90 for up to 4 guests
£120 for up to 6 guests
wellness packages
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thresholds retreat
with Becky Jones
A private session combining breathwork with an hour in our wood-fired sauna and ice baths.
Becky guides the group through the thresholds of heat and cold, using techniques to prepare the body and mind for cold water immersion.
Private Session - 2 hours
£180 for up to 4 guests
£240 for up to 6 guests
£420 for up to 12 guestsBreathwork & Intention · Ice Immersion · Sauna Heat Ritual
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wild & well
with Jack Mansfield
Jack’s signature Wild & Well combines a cross-country run, strength games & playful challenges, stretching, and breathwork, before finishing with the restorative heat of the wild sauna and the invigorating cold plunge. A complete experience to move, connect, and challenge both body and mind.
Private Session - 2 hours
£180 for up to 4 guests
£240 for up to 6 guests
£420 for up to 12 guestsSouth Downs Run · Physical Games · Strength & Stretching · Sauna & Cold Plunge
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attunement
with Verity Megan
Verity’s Attunement package is a curated journey to restore harmonious alignment within yourself and the world around you.
Begin with a movement practice to cultivate presence in the body, creating awareness of your surroundings. This flows into a seasonal Nature Therapy session, deepening connection with the landscape. The day concludes with a blissful Sound Bath, attuning to the unseen layers of being through energy, vibration, and resonance healing.
Private Session - 3.5 hours
£320 for up to 4 guests
£450 for up to 6 guests
£780 for up to 12 guestsYoga or Somatic Movement · Nature Therapy · Herb Walk · Tea Ceremony & Sound Bath
the old piggery
Why not extend your day, by gathering in the Old Piggery for a delicious breakfast or lunch?
The Old Piggery is renovated farm barn, and a warm and welcoming space to pause and gather during your day. Ideal for group meetings, workshops, talks, a relaxed retreat lunch or post-retreat refreshments. The space seats up to 16 guests comfortably and features a cosy log burner with beautiful views over the Mill.
While we don’t provide in-house catering for retreats, Mill Yard Café is located onsite and offers a simple seasonal menu, ideal for relaxed meals or refreshments during your visit.
Or if you’d like to pre-order catering, or having something special in mind, we’re also happy to share a list of trusted local providers, able to create healthy, seasonal menus for you and your guests.
ready to build your experience?
We are happy to help create the perfect retreat for you - so if have any questions, or don’t see what you’re dreaming of here, do let us know and we do our very best to help.
07307 288780