personalised
1:1 sessions
discover our private & small group Pilates, yoga & personal training at mill yard
Sometimes, a little individual attention makes all the difference.
At Mill Yard, our 1:1 sessions offer the opportunity to focus on you, your needs and what helps you feel your best.
Whether you’re looking to deepen your yoga practice, explore mat or reformer Pilates, build strength or find a more personalised approach to movement and wellbeing, our experienced practitioners are here to support you.
Set in the peaceful surroundings of the South Downs, between Petworth and Chichester, Mill Yard offers a beautiful space to slow down, reconnect and enjoy time dedicated to yourself.
personalised sessions, tailored to you…
Unlike a group class, a private 1:1 session gives you and your practitioner the time and space to focus on what matters most to you. Sessions can be adapted to your experience, preferences and individual goals, whether you’re just starting out, returning to movement or looking to develop an existing practice.
personal training
Personal or small group training allows you to benefit from custom sessions, built around your body, fitness level, schedule and goals.
Elle Locke uses body weight, a range of resistance equipment, light and heavy weights for a full body workout that is varied, fun, and that meets your goals.
She is able to offer sessions throughout the week; just complete the form below to register your interest, and we will work with you to find a time that suits.
mat pilates
Mat Pilates is a great way to build strength, improve posture and develop better balance and flexibility.
Through mindful, controlled movements, it helps strengthen your core, improve body awareness and support everyday movement — all while giving you a little time to focus on yourself.
Suitable for all levels from complete beginners to the more experience.
reformer pilates
Elle Locke offers 1:1 or small group personal training sessions.
She uses body weight, a range of resistance equipment, light and heavy weights for a full body workout that is varied, fun, and that meets your goals.
Elle is able to offer sessions throughout the week; just complete the form below to register your interest, and she will work with you to find a time that suits.
yoga
Elle Locke offers 1:1 or small group personal training sessions.
She uses body weight, a range of resistance equipment, light and heavy weights for a full body workout that is varied, fun, and that meets your goals.
Elle is able to offer sessions throughout the week; just complete the form below to register your interest, and she will work with you to find a time that suits.
our team of 1:1 practitioners
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![Eliza Wheeler Pilates]()
eliza wheeler
Eliza is a Chartered Physiotherapist with a specialism in Musculoskeletal Rehabilitation, graduating in 2007.
She began her Pilates training with the Australian Physiotherapy Pilates Institute (APPI) in 2013 and has been teaching regular classes since 2014. She continues to expand her practice through regular APPI courses, including recently completing Pilates for the Menopause.
Eliza is passionate about teaching Pilates and values the positive impact regular practice can have on a wide range of clients. She particularly enjoys running small classes at Mill Yard, tailoring sessions to support pelvic floor function, strength, bone health, and overall wellbeing, while integrating mindfulness, breathwork, and relaxation techniques to help manage stress, fatigue, and anxiety.
Eliza teaches:
1:1 Mat Pilates
Tuesday 5pm
Wednesday 2.40pm
Thursday 1.30pm
Classes are £50 for 45 minutes
Pure Pilates (Group Class)
Wednesday 1:30 - 2:30 pm -
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elle locke
Elle has over 10 years of experience in the fitness industry, alongside a background in the performing arts from the tender age of three! This combination has given her a deep understanding of the body and movement, which she brings into her classes.
As a personal trainer, Elle is committed to continually expanding her knowledge and furthering her education within the fitness industry. She aims to help people move well, feel stronger, and leave feeling accomplished and uplifted.
Known for her fun and positive energy, Elle creates an encouraging environment that supports people to move through challenging workouts while still enjoying the process. Her teaching style is clear, descriptive, and easy to follow, helping participants feel confident, supported, and able to get the most out of each session.
Elle teaches:
1:1 and small group Personal Training
Sessions are:
£60 for 1:1 | £90 2:1
£105 for 3:1 | £120 for 4-8 people
Sessions available throughout the weekBody Sculpt (Group Class)
Wednesday 10:30 - 11:30 am -
![íse murphy-morris]()
íse murphy-morris
Íse (e-say) is a comprehensively trained Fletcher Pilates teacher who has practiced Pilates throughout her life, drawn to its power to support both body and mind.
Íse is a comprehensively trained Fletcher Pilates teacher, having completed 720 hours of study, logged observation and a formal evaluation across all Pilates equipment including the Reformer, Trapeze Tower, Ped-i-Pull, Wunda Chair, Spine Corrector, Hard Roller, Magic Circle and the Fletcher Floorwork, Towelwork and Barrework. This depth is how she can assess your posture, work with injuries and pre/post-natal needs, and adapt every exercise to your body.
She has seen Pilates benefit every body she has worked with, including her own, and is passionate about sharing this craft with others to support balance, physical integrity, and freedom of movement.
Íse teaches:
1:1 Reformer Classes
Wednesdays 2 - 9pm
Fridays 7 - 9am | 2 - 7pm
Saturdays 7 - 11am
Classes are 55 minutes & cost £80Rebalance Pilates (Group Class)
Thursday 6:00 - 7:00 pm -
![Verity Megan Yoga & Soundbaths]()
verity megan
Verity is a Yoga Teacher, Somatic Practitioner and Sound Therapist, with over 25 years of personal practice and a decade of sharing movement. Her work is rooted in self-exploration and lived experience, shaped by a personal journey of befriending the body and nervous system in our fast-paced world.
Known for her warm, nurturing presence, Verity creates inclusive, healing spaces where students are invited to move in ways that feel authentic, supportive and empowering.
With a background in Ayurveda and eco-Somatics, Verity weaves seasonal and monthly themes into her sessions, harmonising with nature's rhythms. Her attuned approach encourages people to connect more deeply with themselves, each other, and the world around them, sharing a heart-centred practice that extends beyond the mat.
Verity teaches:
1:1 & small group yoga classes
Times available throughout the weekRestorative Yoga
Tuesday 6:30 - 7:45 pmRise & Shine
Saturday 8:30 - 9:30 amSomatic Yoga
Sunday 5:00 - 6:15 pm MONTHLY
explore our classes
Our classes are designed for all levels, whether you are taking your first steps into wellness or looking to deepen an existing practice. With small group sizes, you’ll always feel seen, supported, and encouraged.
Our weekly timetable is directly below, or use the buttons to jump to class descriptions, practitioners, or to book:
If you have any questions about what class might be right for you, you’re welcome to contact us at any time - just send a message to studio@millyardpetworth.co.uk.
