Step into a day designed to expand your limits, ignite your inner fire, and reset your body and mind.

Edge & Ember combines the power of breathwork, the awakening clarity of ice immersion, the deep heat of sauna, intentional nourishment, and a sacred fire ceremony. Becky will guide you through this immersive journey - meeting you at your edge and helping you return to your ember.

Through guided breathwork, you'll activate your energy, release tension, and prepare for the journey ahead. The ice bath invites you to explore presence, resilience, and the aliveness that comes from leaning into discomfort with curiosity and control. The sauna supports nervous system regulation and deep release, while a nourishing lunch grounds and restores your energy. The day closes in a fire ceremony, where you symbolically release what no longer serves you and step fully into who you are becoming.

This is more than a wellness day—it’s an experience of transformation, designed for those ready to meet their edges, reclaim their energy, and leave lit with clarity, vitality, and purpose.

When Saturday, 25th April | 10:30 am - 1:30 pm

Exchange £65 - Including lunch, coffee & herbal tea

Breathwork & Intention · Ice Immersion · Sauna Heat Ritual · Nourishment & Connection · Closing Fireside