pilates classes in Petworth
build strength, stability and balance
Mill Yard is a beautifully refurbished studio at Duncton Mill, between Petworth & Chichester - overlooking the rolling countryside of the South Downs.
Welcome to Mill Yard’s luxury rural studio - offering Pilates, yoga, Qi Gong, mindful movement and more in a beautiful Grade II listed setting, with views over the glorious South Downs.
Surrounded by peaceful countryside, our boutique space offers the perfect environment to escape, de-stress, strengthen your body, and reconnect with your well-being.
Strengthen your core, improve posture, and move with confidence in our Pilates classes at Duncton Mill, conveniently situated between Chichester and Petworth. With expert teaching from physiotherapists, in small group sessions, our luxury rural studio provides the perfect environment to focus on alignment, strength, and mindful movement.
With a maximum of 8 people per class, our experienced Pilates teachers provide personal guidance so you feel supported, challenged, and inspired in every class.
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What is Pilates?
Pilates is a method of exercise designed to strengthen the body evenly, with a particular focus on core stability, posture, and controlled movement. Suitable for beginners and experienced movers alike, Pilates helps build strength without bulk, creating lean muscles and long-lasting resilience.
Whether you are looking to improve posture, recover from injury, or build long-term strength, our Pilates classes in the South Downs are designed to help you feel strong, balanced, and energised.
Take the first step towards better movement & balance - book your first class at Mill Yard with an introductory offer for new participants:
Benefits of Pilates
introductory offer
Why not try this, any other of our movement classes or a session in our sauna with our Introductory Offer? Enjoy you first four classes or sauna seats within one month* for just £48
*month starts on first booking