qi gong classes in Petworth
discover the healing power of qi gong
Mill Yard is a beautifully refurbished studio at Duncton Mill, between Petworth & Chichester - overlooking the rolling countryside of the South Downs.
Welcome to Mill Yard’s luxury rural studio - Qi Gong movement and mindfulness in a beautiful Grade II listed setting, with views over the glorious South Downs.
Surrounded by peaceful countryside, our boutique space offers the perfect environment to escape, de-stress, strengthen your body, and reconnect with your well-being.
Step into stillness, strength, and flow with small group Qi Gong classes. Rooted in ancient Chinese tradition, Qi Gong (pronounced chee-gong) combines gentle movement, breathwork, and meditation to cultivate energy, improve balance, and restore harmony to body and mind.
With a maximum of 8 people per class, you’ll receive plenty of individual attention and support.
We offer classes suitable for all levels, from gentle flows to grounding practices — all guided by experienced instructors who prioritise connection, alignment, and calm.
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what is qi gong?
Qi Gong is often described as ‘meditation in motion’. It uses slow, mindful movements coordinated with breathing to improve energy flow (qi) throughout the body. The practice is accessible to everyone—whether you’re a beginner looking to reduce stress or a seasoned mover seeking to deepen your wellness journey.
Find stillness in motion - book your first class at Mill Yard, with an introductory offer for new participants; four classes for just £48*
benefits of qi gong
Introductory Offer:
Why not try this, any other of our movement classes or a session in our sauna with our Introductory Offer? Enjoy you first four classes or sauna seats within one month* for just £48
*month starts on first booking